Detox & Gut Health Program

It affects your digestion, immunity, mood, energy, and even skin health. At Wellness Pandit, our Gut Health & Detox programs are designed to gently reset and rebalance your digestive system using natural, anti-inflammatory foods and evidence-based nutrition strategies.

Whether you're struggling with:

• Bloating
• Acidity or acid reflux
• Constipation or irregular bowel movements
• IBS (Irritable Bowel Syndrome)
• Frequent gas or heaviness after meals
• Food intolerances or poor appetite
      —We help you identify the root causes and provide targeted dietary solutions to restore your gut comfort and improve daily quality of life.

Anti-inflammatory whole foods to soothe and repair the gut lining

High-fiber and prebiotic-rich foods to nourish healthy gut bacteria

Natural detox options (not harsh cleanses!) using fluids, spices, and plant-based meals

Lifestyle and eating habit tips (like chewing well, meal spacing, and mindful eating)

Simple, gut-friendly meals based on your symptoms and digestion type